What is Metabolism?
Metabolism is a term that is used to describe all chemical reactions involved in maintaining the living state of the cells and the organism. Metabolism can be conveniently divided into two categories:
Catabolism - the breakdown of molecules to obtain energy
Anabolism - the synthesis of all compounds needed by the cells
Metabolism is closely linked to nutrition and the availability of nutrients. Bioenergetics is a term which describes the biochemical or metabolic pathways by which the cell ultimately obtains energy. Energy formation is one of the vital components of metabolism.
Nutrition, metabolism, and energy
Nutrition is the key to metabolism. The pathways of metabolism rely upon nutrients that they breakdown in order to produce energy. This energy, in turn, is required by the body to synthesize new proteins, nucleic acids (DNA, RNA) etc.
Nutrients in relation to metabolism encompass bodily requirement for various substances, individual functions in the body, the amount needed, a level below which poor health results etc.
Essential nutrients supply energy (calories) and supply the necessary chemicals which the body itself cannot synthesize. Food provides a variety of substances that are essential for the building, upkeep, and repair of body tissues, and for the efficient functioning of the body.
The diet needs essential nutrients like carbon, hydrogen, oxygen, nitrogen, phosphorus, sulfur, and around 20 other inorganic elements. The major elements are supplied in carbohydrates, lipids, and protein. In addition, vitamins, minerals, and water are necessary.
Article from http://www.news-medical.net/life-sciences/What-is-Metabolism.aspx
Can we improve our Metabolism?
Yes, We Can!
Why Nutrition and Exercises are very important to us. Most of the time, you might heard people repeatedly said: Eat healthy food, and do more exercise will help on your diet. But we also know that with this method, it might need a longer time to improve our metabolism (it also depending on the individuals body condition).
So, is there any easier way to improve our Metabolism?
Yes, there is!
Toscana Medi Clinic, it is located in Publika Shopping Mall, Kuala Lumpur. Toscana Medi Clinic is introducing The Metabolight Slimming package, that will helps you slim at the right places. The sessions will be under guidance from the clinic doctors, Dr. Lashela Dharmadass and Dr. Kanwal Gill.
To know you BMI.
BMI are separated in 5 categories:
Over underweight, underweight, normal, overweight and obese.
To know the nutrition do's and don'ts and what are the proper healthy foods.
Marcus Osmand (43 years old):
"I can do it, why can't you?"
“You will understand more about Aesethic Services
that Makes You Glamorous & Confident!
I will be sharing how I lose 5kg in a month!"
"Look at Wendy Phua hour glass body shape!"
From left to right, front roll:
Marcus Osmand, Syafiera, Wendy Phua, Dr. Lashela Dharmadass, and Dr. Kanwal Gill (Man in Blue)
From left to right, 2nd roll:
Angie, Betty, Anis, Haneeza, Izarra, Rosmawati, and Miriam
From left to right, last roll:
Eddy Rush & Joanne Wee (me)
Eddy Rush & Joanne Wee (me)
"I love their professionalism, as I threw a lot of questions, and they were able to provide the information that I needed, that's gave a lot of confidents to me. The Metabolight Slimming packages were cheaper than I thought comparison to the others slimming centre that I had personally visited. If you would like to know more about The Metabolight Slimming package , you can contact Toscana Medi Clinic as details below."
TOSCANA MEDI CLINIC
Block D5-G4-01 & 02 Suria Dutamas
No 1 Jalan Dutamas 1
50400 Kuala Lumpur.
+603 6143 8866